HOW TO PRACTICE QUAN KHI DAO: A VIETNAMESE MARTIAL ART THAT EMPHASIZES BALANCE, STRENGTH, AND SPEED

Quan Khi Dao is a traditional Vietnamese martial art that combines various aspects of technique, tactics, and philosophy. Known for its focus on physical and mental strength, as well as mastery of hand and foot techniques, Quan Khi Dao places great emphasis on discipline, self-control, and balance. Training in Quan Khi Dao aims to build a strong an